Whether living at home or in a senior community, here are the top things seniors want and need in their lives.
Health
Seniors suffer from a variety of health issues including osteoporosis, arthritis, hearing and/or sight impairment. In addition, mobility restrictions and incontinence assault their independence and dignity. It is important to those of advanced years that they maintain their health and that they have consistent, high-quality healthcare when they need it … and that their healthcare be available, attentive, and sensitive to their needs.
Independence
Seniors value independence and need it in order to maintain their self-esteem and confidence. As they age, some seniors struggle to take care of themselves and to complete everyday tasks. They can be assisted by learning techniques to adapt and being encouraged to ask for support when they need it.
Respect
Seniors want and appreciate being honored with respect. Small gestures, such as shaking hands, addressing them properly by name, and given common courtesies, like being offered a seat or having a door held for them. Some elders report feeling “invisible” … never being asked their opinion or simply engaged in conversation.
Relationships
Key to happiness and fulfillment is the ability to form and maintain relationships with family members and friends. Companionship, invaluable at any age, is especially important at this time of life, particularly when living in a senior community.
Community
Coupled with relationships, a sense of community – of belonging – is important to seniors. They need to build relationships with those in their new community by participating in group activities, going on outings, or attending themed events. A feeling of well-being as well as improved mental health result when there are opportunities to socialize.
Food
People become more selective about what they eat as they become older. Seniors want to be able to eat the food they enjoy and they need food that provides the nutrition they need to maintain their health. As sight declines, many seniors report improved appetite when a variety of stronger colored foods and better presentation are offered to them.
Physical Activity
Staying active, while sometimes a challenge, is very important for seniors. Whether engaging in light sports, going for walks, exercising (even if in a seated position), physical activity is extremely important. It releases feel-good hormones and contributes to overall good health, both physical and mental.
Comfort
The adage, “There’s no place like home” is more important than ever when seniors are spending more time home than away. Physical comfort includes having comfortable furniture, adequate lighting, and a supportive mattress. Items that are used most often should be within reach and safety measures to avoid falls should be in place. Comfort also means having items of sentimental value around … important mementos and photographs.
Financial Security
Financial security begins early in life, saving for the future and for retirement. Seniors name financial security as something they want and need in retirement. However, some seniors feel a sense of helplessness when it comes to managing their money as they get older. They may need assistance with online banking. They may fall victim to financial scams. They may neglect their financial responsibilities and require oversight to feel more confident with money matters.
Life after retirement can be exciting and empowering for many, but less so for others. Maintaining health and independence are paramount leading the way for a fulfilled life that includes relationships and activities that gratify body, mind, and soul.
If you have questions about one of life’s transitions you are planning, email Marie LeBlanc or call 617-513-0433..