A Most Difficult Discussion

“The Talk” is a real cause of concern for many in the “sandwich” generation.  Having elderly parents who may need help with daily activities or are struggling to live independently in their own home, may mean that it is time to have “the talk.” An elderly parent...

Helping Your Parents Move Out of Their Home

If illness or an accident means that your parents need to leave their family home and move to assisted living, it can be a difficult transition.  If one or the other isn’t ready to leave the home where they raised their children, it makes it stressful family...

Five Myths About Nutrition and Seniors

Think you know what’s best nutritionally for loved ones in their elder years?  Here are five common but false beliefs about senior nutrition: #1 Seniors should follow healthy eating guidelines and they’ll be OK. Most nutritional guides, such as the Food Pyramid...